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By now, you’ve been warned about the risks of excess sugar, eating acidic foods, and drinking too many sodas. It is well known that those are common factors in developing tooth decay, gum disease, and bad breath. But did you know that cavities are contagious? That’s right, even if you practice perfect oral hygiene, you…

Are you unhappy with the way that the teeth of your upper and lower jaw line up? If so, you might have a bite issue, one of the most common of which is an overbite. An overbite occurs when the upper teeth protrude out over the lower teeth substantially. Otherwise known as malocclusion, an overbite…

Most of us know that it isn’t always easy to be healthy, especially when it comes to the cost. Fortunately, there are plenty of ways that you can keep your mouth healthy while you stick to your budget. These are some of the most important tips to keep in mind. Make Better Food Choices What…

The best thing you can do for your oral health is to brush your teeth with a soft-bristled toothbrush at least twice per day and floss at least once each day. If you are not flossing for any reason, you may be setting up yourself for future dental problems including cavities and other diseases. Brushing…

Bad breath is something that plagues us all at times. Fortunately, there are steps that you can take to minimize it, including choosing better foods. These are some foods that can reduce your bad breath. Crunchy Vegetables Crunchy vegetables like carrots, celery, and cucumbers are great for your oral health. The fibrous nature works as…

When you think about wearing a night guard, you may look at it as something that will prevent you from getting a good night’s sleep. You may think it is uncomfortable and that it is a pain to use. It is better if you do not have to wear a night guard, but that is…

You turn to root canal therapy because you have a problem with your teeth. The problem can result in pain or other issues that require the root canal. While no one wants to go through root canal therapy, there are times when it is necessary. Because it is not something most people look forward to,…

Calcium is an essential nutrient for healthy teeth. Unfortunately, many people don’t get enough of this important mineral, especially women. Use these strategies to increase your calcium intake and enjoy healthier teeth. Add Dairy into Your Daily Diet Dairy products have some of the highest concentrations of calcium, so they should be a part of…

There are many varieties of mouthwash on the market that claim to benefit your oral health. Fortunately, research has found that regular use of mouthwash can actually benefit your oral health. These are a few of the most prominent ways. Promotes Good Oral Hygiene Mouthwashes are packed with chemicals and agents that can help to…

At a young age, we learn that men and women are different. As we get older, some of the differences become even more obvious. Despite the many differences, there are also some things that people may think are the same for both men and women. Their oral health is one area where they may not…